All-Levels Flow

When:
August 23, 2017 @ 5:30 am – 6:30 am
2017-08-23T05:30:00-04:00
2017-08-23T06:30:00-04:00
Where:
Danvers YMCA
34 Pickering St
Danvers, MA 01923
USA

Linking movement with breath, this Vinyasa class combines the postures in a fluid sequence, similar to a dance. Building strength and flexibility through creative sequencing, this class will take you through sun salutations, standing postures, twists, inversions, back bends and more!